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3 School Lane, Didsbury, M20 6SA
Your
Anywhere
plans & programmes:
Get your plan, workout demos, follow alongs, WotW and focus blocks below
Anywhere Demos
Anywhere Follow Alongs
Workout of the Week
Focus blocks
Current month
WARM UP
Butt Kicks 10 reps/side
Squats 10 reps
Prisoner Hinge 10 reps
Wall Blackburns 10 reps
Frog Rock Back & Rotate 5 reps/side
Warm Up | February 2026
Course:
Warm Up
Month:
February 2026
Demos
ANywhere
Download plan
Anywhere #3 | February 2026
Course:
Anywhere
Month:
February 2026
Anywhere #2 | February 2026
Course:
Anywhere
Month:
February 2026
Anywhere #1 | February 2026
Course:
Anywhere
Month:
February 2026
Follow Alongs
ANywhere
Download plan
No items found.
Current month & week
Workout of the week
Workout of the Month | Demo | Strength | Monkey Business
Type:
Upper
Week:
Workout of the Month | Demo | Mobility | Thoracic Unlock
Type:
Lower
Week:
Workout of the Month | Demo | Fitness | Powerburn
Type:
Fitness
Week:
Workout of the Month | Demo | Abs | Core Stability
Type:
Challenge
Week:
Current month
Focus blocks
Select your focus block to get started.
Glutes
Fitness & Strength
Triceps
Abs & Fitness
Biceps
Fitness
Shoulders
Abs
Thighs
Strength & Cond.
No items found.
